Family Constellations therapy helps you break generational patterns of suffering and unhappiness, to live healthier, happier and more fulfilled lives.
Founded by Bert Hellinger, who studied and treated families for more than 50 years, this three-dimensional process helps you to gain insight into destructive familial patterns. And the results can be life-changing.
Hellinger observed that many of us unconsciously ‘take on’ these generational patterns of anxiety, depression, anger, loneliness, alcoholism and even illness as a way of ‘belonging’ to our families.
In fact, children who are bonded by a deep love will often sacrifice their own best interests in a vain attempt to ease the suffering of a fellow family member of parent.
In a moment of insight, a new life course can be set in motion. Family Constellations therapy helps you to acknowledge what is – to see things as they are, and to realise that in making the necessary changes, you can bring change to all those around you.
Alida guides you through the process to honour and respect the ancestors who came before you, and to untangle the unhealthy attachments that will set you free…
Alida offers individual and group family constellations in Glencairn and on retreats. A typical face-to-face constellation lasts between 90-120 minutes and doesn’t require the whole family to be there. This is powerful change that YOU can effect.
When the family has been brought into its natural order, the individual can leave it behind him while still feeling the strength of his family supporting him. Only when the connection to his family is acknowledged, and the person’s responsibility seen clearly and then distributed, can the individual feel unburdened and go about his personal affairs without anything from the past weighing him down or holding him back.”
Bert Hellinger
1st timer. .Family Con!
A complete game changer! I wish I'd done it years ago... It is very hard to describe in words but if you need to sort something out on a ``Soul Level`` then this is it....and even if you don't the ``experience`` of even just ``participating`` in a role with the group is mind blowing...to say the least..
THANK YOU SO MUCH AGAIN. - Luke
This is for people who need to shift any family dynamic (that has become intolerable, is causing pain or from being stuck in a situation) quickly and without having to talk about it for years. I have achieved the most amazing shifts after one session of Family Constellation than any other work I have done in the last 20 years. It brings clarity and understanding, forgiveness and peace. It not only works for the person doing the session but also for the other family members involved in the situation. The manner in which the workshop is carried out is non- judgemental and non-threatening while being held with love and trust. Highly recommended! - Michelle Downey
I must admit I was a little nervous going to Alida for the first time as I really didn't know what to expect. This all quickly washed away as soon as I met her and entered her warm and welcoming space. The experience you have when you go to Alida is one of healing the soul. With her incredible psychic abilities (and this is unquestionable), her knowledge of numerology, psychology and Tarot you are taken on journey of discovering yourself. It is a process that gives you the tools to overcome the obstacles life throws at you. Recently I have been attending the Family constellation workshops which have literally shifted my whole being from a place that was stagnant and full of heartache to a place with hope and love. The future to me seems so much brighter. All I can say is that it has been a life changing experience! Thank you Alida xxxx Samantha Levy